About this course
Caring for your own wellbeing is more important than ever when expecting or caring for a new baby. It can make you a better parent, and can help prevent or reduce perinatal mental health issues.
This webinar includes:
- stories from parents who’ve been there
- tips to support your wellbeing from PANDA Helpline counsellors
- where to start if you need help for yourself or a loved one, support options and how PANDA can help.
Who is this course for?
This course supports new and expecting parents, or anyone concerned about a loved one during pregnancy or the first year after birth.
How long does this course take?
This course is a 2 hour webinar.